Saturday BJJ – No-GI

Thu, Feb 4, 2010

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This Saturday our 10-12pm bjj class will be NO-GI.
Most of our newer folks don’t have a Gi yet so we are going with this format for a little while.

Also, 5am class is canceled  for the rest of February. We have added a 9am on Monday, Wednesday, and Friday.

A little more on Roger Gracie – smooth and simple….


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