9am today showed off their stuff with some good hip poppin’ medicine ball cleans and bounding box jumps.
9am - Showin' how Monday's are done!
PJ in action with good verticle position in the "catch" of the med ball cleans.
Deb -standing tall and and getting down fast!! Not to mention her box jumps are starting to look like Tiggers.
Mon, Feb 8, 2010
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